Doctors of Natural Medicine

Using Medical Marijuana to Improve Communication in Relationships

Medical marijuana users seem less mindful of the harmful communication techniques they can utilize with their partners in conflict-resolution situations.

People who use marijuana may mistakenly believe they are better at handling conflict resolution talks in intimate relationships than they are. Therefore, they fail to detect any potentially dangerous dynamics that might be present.

However, while direct conflict resolution might not go as smoothly as someone under the influence might expect, the type of communication needed in relationships could be improved by medical marijuana use.

medical marijuana and communication in relationship

How Medical Marijuana Can Improve Communication and Conflict Resolution

The degree to which individuals felt committed to and content with their relationship with each other and their conduct and physiology throughout a conflict encounter in a lab setting are all measures of how well a relationship works. When discussing how medical marijuana use enhances communication and conflict resolution, all of these get considered.

Negative Effects on Communication in Relationships

Long-term medical marijuana use can potentially impact behavior and communication abilities in relationships. Marijuana users can develop a dependence on the substance after consuming excessive amounts. As a result of their dependence, stopping causes them to experience withdrawal. Hence, to maintain control, they keep using marijuana.

All others besides the user observe the changes in mindset and conduct brought on by this. They become so consumed with their need for the substance that they act in ways that are out of character for them.

Negative Effects On Communication In Relationships​

Positive Effects on Communication in Relationships

There are numerous explanations for why people consume cannabis, but some more frequently cited ones are relaxation, stress alleviation, and general well-being. Many patients claim to use cannabis for both recreational purposes and symptom alleviation.

It is known that better outcomes will occur when people are calmer before engaging in a discussion.

The Best Cannabis Strains and Consumption Methods for Improving Communication In relationship

So, what are some recommended cannabis strains or consumption methods for improving communication with medical marijuana?


THC/CBD oil or edibles are the finest cannabis strain products to enhance social abilities and communication through gaining boosting your verbal episodic memory. This boost is a fancy way of saying you can remember exactly what people say, which is helpful in enhancing communication.

The cause is that marijuana oil and edibles require time to break down and gradually absorb throughout the day in the circulatory system. 

Depending on the dose, the advantages of cannabis oil or edibles include the possibility of carrying out your tasks without getting high.

edible marijuana dosage


One can use cannabis in the body as quickly as possible by smoking or vaping it. Then you may enjoy conversing with people with less stress and anxiety while letting your words flow naturally, like a skilled communicator.

Mindful Consumption: Using Medical Marijuana for Mindful Communication in Relationships

According to an investigation, people who used cannabis more regularly showed less parasympathetic disengagement while interacting with their partner, which suggests a decreased ability to react quickly when under stress. 

Additionally, they made more demands and feedback, averted tension during the conversation, and were less capable of refocusing on the topic of their relationship’s good elements.

Contrarily, consumers of marijuana did not view themselves as utilizing pressure or evasive methods and expressed more fulfillment with how the issue settled when asked how they believed the conflict resolution and talk went.

Therefore, exhibiting mindfulness in your consumption, as well as during a conflict is perhaps a better representation of how to enhance your communication.

Examples of How to Use Medical Marijuana to Improve Communication in Relationships

1. Medical Marijuana Can Help You Focus Before a Difficult Conversation

In most relationships, at one time or another, there is a heated conversation about money. If you share your finances or a household with someone, it is almost inevitable that you will have differing opinions on finances, which can get personal quickly.

To help mitigate the tendency to argue instead of discuss finances, or other stressors in your relationship, use medical marijuana to help you focus and communicate more directly, with less emotion and anger fueling your discussion.

2. Use Medical Marijuana to Express Yourself

Sometimes it can be difficult to communicate your feelings accurately when you’re in a relationship. Whether it is due to anxiety or not having the right words, it can be frustrating when you fall short of expressing yourself to your partner.

Medical marijuana can help you express yourself uniquely and creatively without anxiety or previous experiences holding you back. Some people feel they are their best selves when they use cannabis, which has to do with the enhanced ability to communicate their feelings.

3. Use Medical Marijuana Together

If you use cannabis together, your communication will improve because you are both in a calm, freeing, and pleasant headspace.

Getting high with a romantic partner or a friend builds a shared trust in that relationship. However, more than that, you communicate more freely while you are high. You will talk, discover, and dream together in a way that will bring you closer together.

Using medical marijuana together can be a game-changer for your shared communication comfortability.

Final Thoughts

Engaging in conversations relating to conflict resolution could be stressful. When one needs a little help, there are cannabis strains one could use to ease the mind while the confrontation is ongoing.

Considering using medical marijuana? Book an appointment with a doctor here!


Does THC in strain help with anxiety?

Generally, THC in small amounts reduces the level of anxiety, but in large doses it can increase it. However there is a strain called Kosher Kush that comes out from this pattern. Due to their genetic makeup, numerous Kush strains exhibit a consistent combination of high levels of THC and notable amounts of the terpene trans-nerolidol, which are often employed in the treatment of anxiety and stress.

What should I look for when choosing an anxiety-relieving cannabis strain?

When choosing an anxiety-relieving cannabis strain, consider the following factors:

  • Strains with higher CBD (cannabidiol) levels are believed to have potential anti-anxiety effects.
  • Terpenes present in the strains contribute not only to its aroma but also it may offer additional anxiety-relieving benefits. Terpenes like myrcene, caryophyllene, and limonene are commonly associated with anxiety relief.
  • THC:CBD Ratio should be balanced or should contain higher CBD content.
  • Reading user reviews and seeking recommendations from others who have used the strain for anxiety relief can provide valuable insights.

Can cannabis strains help with anxiety?

Yes, certain cannabis strains can help alleviate anxiety. These strains are specifically bred or selected for their potential anti-anxiety properties. They contain various cannabinoids and terpenes that work together to provide calming and relaxing effects.

What stroke symptoms can marijuana help with?

Medical marijuana has the potential to help with certain stroke symptoms such as frustration, sadness, anxiety, fear, depression, and feelings of hopelessness. It may also assist with pain management, including post-stroke pain, and provide relief for unexplained headaches experienced by stroke victims.

What are possible side effects of medical marijuana?

Side effects of medical marijuana may include dizziness, fatigue, dry mouth, headache, nausea, short-term memory and focus issues. In some cases, there is also a low risk of developing schizophrenia or addiction. However, medical marijuana can also offer many health benefits such as improved sleep and enhanced mood.

What are the active ingredients in medical marijuana?

Medical marijuana contains two main active ingredients: CBD (cannabidiol) and THC (delta-9 tetrahydrocannabinol). Different strains have varying concentrations of these ingredients. CBD is known for its anti-inflammatory and pain-relieving properties without causing a psychoactive "high," whereas THC is responsible for the psychoactive effects often used for patients in significant pain.

Why is medical marijuana used for ulcerative colitis?

Medical marijuana may be used for ulcerative colitis due to the presence of cannabinoids that bind with endocannabinoid receptors in the body, including those located in the gastrointestinal tract. While there are no definitive studies confirming the efficacy of cannabis for inflammatory bowel diseases, many patients use it to manage pain, nausea, and appetite.

Can someone be allergic to marijuana?

Yes, it is possible to be allergic to marijuana. Some individuals may experience allergic symptoms such as a runny nose, congestion, or watery eyes when using cannabis. Serious allergic reactions are rare but can occur. It is advisable to be cautious and consult a doctor before using medical marijuana.

Can medical marijuana be used for treating allergies?

Medical marijuana may provide relief for certain symptoms of seasonal allergies, such as headaches. However, smoking or vaping can further irritate the airways. Alternative methods of consumption, like cannabis-infused coconut oil or edibles, may be more suitable for managing seasonal allergy symptoms.

Can medical marijuana be used alongside thyroid medication?

If you are taking thyroid hormone medication, it is important to consult with your doctor before considering medical marijuana as an additional treatment option. Medical marijuana has been proven to help alleviate symptoms like headaches, nausea, and irritability commonly associated with thyroid disease, however it is crucial to consult your doctor before taking it.

Can medical marijuana help with sleep issues?

Yes, medical marijuana has been found to help with sleep problems for some individuals. Certain strains of marijuana contain compounds such as THC and CBD, which have sedative properties that can promote relaxation and aid in falling asleep

How does medical marijuana help with sleep?

Medical marijuana interacts with the endocannabinoid system in the body, which plays a role in regulating sleep patterns. The compounds in marijuana can help reduce anxiety, relieve pain, and induce drowsiness, thus improving the quality and duration of sleep for some individuals.

Can medical marijuana enhance concentration?

The effects of medical marijuana on concentration can vary from person to person. While some individuals may experience increased focus and attention, others may experience difficulty concentrating or feel more mentally foggy. It's important to note that individual reactions to marijuana can differ

Are there specific strains of medical marijuana that can help with concentration?

Certain strains of medical marijuana, particularly those with higher CBD content and lower THC levels, are believed to have more potential for enhancing concentration. These strains may provide the benefits of increased focus and mental clarity without the psychoactive effects typically associated with high THC strains.

What are some of the best edibles for promoting sleep?

When it comes to edibles for sleep, those with higher levels of CBD are often recommended. CBD has calming properties that can aid in relaxation and contribute to better sleep. Edibles such as CBD-infused gummies, chocolates, or capsules are commonly used for this purpose.

How long does it take for edibles to take effect for sleep?

The onset of effects from edibles can vary, but generally, it takes anywhere from 30 minutes to 2 hours for the effects to be felt. Factors such as metabolism, the contents of the edible, and individual tolerance levels can influence the timing. It's important to start with a low dosage and allow ample time for the edible to take effect before consuming more.

Can medical marijuana effectively help veterans with PTSD?

Medical marijuana has shown promise in helping veterans cope with PTSD symptoms. The cannabinoids in marijuana interact with the endocannabinoid system, which plays a role in regulating emotions and memory. By reducing anxiety, promoting relaxation, and potentially modulating traumatic memories, medical marijuana may provide relief for some veterans with PTSD.

Are there any risks or side effects associated with medical marijuana use for PTSD?

While medical marijuana can be beneficial for some veterans with PTSD, it's important to note that individual reactions and side effects may vary. Common side effects include dry mouth, increased appetite, and temporary cognitive impairment. Additionally, marijuana's psychoactive effects may not be suitable for everyone, and careful monitoring by a healthcare professional is recommended.

How long is a medical marijuana card valid for?

The validity of a medical marijuana card depends on the regulations of the specific state or country where it was issued. In many cases, medical marijuana cards are valid for a period of one year from the date of issuance. However, it's important to check the local regulations and renew the card accordingly.

What is the process for renewing a medical marijuana card?

The process for renewing a medical marijuana card also varies by jurisdiction. Typically, it involves submitting a renewal application, providing updated medical documentation if required, and paying the necessary fees. It's advisable to start the renewal process well in advance to ensure continuity of access to medical marijuana.

Author: J.P. Carrol

J.P. is an accomplished writer with a lifelong passion for a range of subjects, including medical marijuana. As lead copywriter at, he writes daily for an audience of 100k+ and is deeply committed to helping businesses achieve their full potential with his guidance and expertise.